Menudo sports day! I'm done exhausting! And today I went out with J Buff raid team. We loaded the bikes into the van and took me to Coruña to go with the mountain bike in their area, I have taught her better roads, the truth is it was a hard path for demanding terrain and the heat / embarrassment did. Some roads were dirty with branches cut and many of them were spiked, so I'm so fucking jinx it twice, once near the beginning of the route and the other when we got the car, but here the thing out because between prick and prick me the luxury of making a plot that has left arm and right leg well nice.
Then we went to eat at one of the best sites Coruña, if you're right, the McDonalds:)
And to finish off the day followed by sharing training with J in an hour of rowing by Caneiros.
** On a day full super I finished the day with 3:28 am and +1525 m 1h MTB and rowing.
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