Saturday: This weekend was to run to the second round of the Copa Catalana as usual on Saturday ran the IRA and to be honest if it was not when warming or what, but I was pretty good but very awkward. And I stop to count and at 3.4 km time trial I had to do more than five errors that made me lose a wonderful time.
the end I had to make do with a time of 11:30 minutes and 26 º
Sunday things changed on Sunday was not so much warming and at the start and first lap I paid. Output-first time to use the regulation-Ocisport legs were stiff and the first round I lost many positions and I had a hard time and pick up the pace, passing the final Arenós encouraged me a bit and next to him-or next to me, depends on how you read, scored a pace to reach 23 degrees in the elite. I have a long race pace ...
** Today after the rest day on I went for a ride "polar coast," I have come to 1:28 pm and +265 m
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